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Garlic & Sesame Fresh Green Beans

Cuisine
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins
Servings 4
Description

I love fresh green beans and these delicious garlic and sesame fresh green beans can be made as a main or side dish!

Ingredients
  • 1 tbsp canola oil
  • 2-3 lb fresh green beans
  • 3 garlic cloves (minced)
  • 1 shallot (diced)
  • 1/8 tsp red pepper flakes
  • 1 tbsp sesame seed oil
  • 1 tsp Mrs. Dash garlic and herb seasoning
  • 1/2 tsp sesame seeds
  • salt (to taste)
  • pepper (or to taste)
Instructions

  1. Add the green brand to a pot and boil for 5-8 minutes.

  2. Remove before that time if the green beans are cooked and tender.

  3. While the green beans are cooking, use a large skillet to prepare the other ingredients.

  4. Set temperature to medium. Add oil and shallots. Add garlic. Cook for 2-3 minutes.

  5. Drain and add the green beans to the skillet. Increase temperature to med-high if needed.

  6. Add sesame oil. Add Mrs. Dash seasoning.

  7. Mix the green beans with the shallot and garlic mixture. Cook for 3-4 minutes.

  8. Add red pepper flakes. Add pepper. Add sesame seeds.

Keywords: fresh green beans, garlic, sesame, vegan
Read it online: https://healthysocialworker.com/recipe/garlic-sesame-fresh-green-beans/